Ep 8. Go Wild

In Season 1 Episode 8 of The Paleo Way, titled "Go Wild," Pete Evans and his team embark on an adventure into the great outdoors to explore the benefits of wild plant foods and how they fit into a Paleo lifestyle. The episode starts off with a scenic view of the Australian landscape, as Pete explains his passion for utilizing wild plants in his cooking.

Next, Pete and his friend, Chef Clayton Donovan, head out to a coastal region to forage for wild herbs and ingredients. Clayton is a local Indigenous chef, who blends his ancestral knowledge with modern cooking techniques, providing a unique insight into the Australian fauna and flora. They explore the coastline, gathering seaweed, beach bananas, pig face flowers, and other wild-growing plants. Along the way, they share their personal stories and experiences with wild food and explain how it can benefit one's health.

The crew then joins Pete at his home to cook up a feast, highlighting the wild ingredients they just collected. They prepare a range of dishes, including grilled fish with a wild herb salad, roasted beef with native pepper, and a dessert featuring wild berries. Each dish highlights the unique flavors and health benefits that wild foods can provide.

After the meal, Pete and Clayton discuss the benefits of incorporating wild plant foods into your diet, such as their high nutritional content, and how they are pesticide and chemical-free. They also touch on the importance of sustainable foraging practices to ensure that future generations can continue to enjoy these foods.

Next, The Paleo Way team visits an Indigenous community to learn more about their traditional use of wild plant foods. They explore the local bushland, gathering ingredients like wattle seeds, berries, and wild basil. A local elder shares his knowledge and the importance of respect and sustainability when it comes to foraging in these types of areas.

To finish the episode, Pete and Clayton prepare a meal for the Indigenous community that features the wild ingredients they gathered. The community members sample the dishes and exchange stories and laughs with the team. It's a heartwarming conclusion to an educational and informative episode that highlights the importance of respecting the land and utilizing the abundance of wild plant foods available.

In conclusion, "Go Wild" is a great episode for anyone interested in learning more about wild plant foods and how they fit into a Paleo lifestyle. The episode is informative, educational, and showcases the beautiful Australian landscape and the importance of preserving it. It's an overall fantastic episode that will leave viewers inspired to incorporate more wild foods into their diet.