Watch The Paleo Way

The Paleo Way is a television series that aired on the Seven Network, featuring rockstar Brandon Boyd and celebrity chef Pete Evans. The show follows the paleo lifestyle, which involves eating like our ancestors did during the Paleolithic era. Throughout the series, viewers join Evans and Boyd as they travel across Australia and New Zealand, spreading awareness of the paleo lifestyle and showcasing its benefits. The two explore various locations, from bustling cities to remote, rural areas, and meet with experts and locals to learn about the paleo way of life.

The series is divided into eight episodes, each with its own theme, such as "The Road Trip," "The Family Kitchen," and "The 80:20 Rule." Each episode is packed with useful tips and tricks for viewers who are interested in adopting the paleo lifestyle.

In "The Road Trip" episode, Evans takes Boyd on a journey through the scenic Great Ocean Road in Victoria, Australia. The two explore local markets, visit organic farms, and even cook up a paleo feast on a beach. Along the way, they share their knowledge of the paleo lifestyle and how others can incorporate it into their own lives.

In "The Family Kitchen" episode, Evans teams up with nutritionist and cookbook author Cyndi O'Meara to showcase how families can eat healthy and tasty paleo meals. The episode features helpful tips on meal planning, cooking techniques, and how to get young children to enjoy paleo foods.

"The 80:20 Rule" episode introduces the concept of the 80:20 rule, which allows for some non-paleo foods in one's diet. Evans and Boyd explore how to maintain a healthy balance while still indulging in occasional treats.

The series also features a special episode titled "The Retreat." In this episode, Evans and Boyd take a group of people to a remote location for a paleo-infused wellness retreat. The episode showcases the benefits of paleo living, including improved mental clarity, energy levels, and overall wellbeing.

By the end of the series, viewers will have gained a wealth of knowledge about the paleo lifestyle and how to incorporate it into their own lives. The show covers everything from the health benefits of paleo eating to practical tips on meal planning and cooking techniques.

Overall, The Paleo Way is an informative and entertaining series that provides viewers with the tools and inspiration they need to adopt a healthier, more natural way of eating.

The Paleo Way is a series that ran for 2 seasons (16 episodes) between July 1, 2016 and on Seven Network