Ep 2. Episode 802

Episode 802 of The Biggest Loser season 8 follows the contestants as they continue on their journey to transform their lifestyles and lose weight. The episode begins with trainer Bob Harper taking his team to a boxing gym to teach them new techniques and help them develop their strength and endurance.

At the same time, trainer Jillian Michaels takes her team to a local park to engage in some high-intensity interval training. Both teams are challenged physically as they push themselves to their limits and work hard to burn calories and lose weight.

Later in the episode, the contestants take part in a food challenge, where they must identify healthy foods and snacks from unhealthy ones. This is a major test of their knowledge of nutrition and is vital to their success in achieving long-term weight loss goals.

As the episode continues, the contestants face more challenges as they struggle to stay motivated and focused on their weight loss goals. Personal issues and emotional struggles also come into play, making it even harder for some of the contestants to stay on track.

Overall, episode 802 of The Biggest Loser season 8 is an inspiring and motivating continuation of the show's focus on helping people transform their lives through weight loss. As the contestants work hard to shed pounds and improve their overall health and well-being, viewers are sure to be inspired by their dedication and commitment. So, it is a must-watch episode for anyone looking to take charge of their weight and health.