Ep 11. Episode 710
- TV-PG
- March 10, 2009
- 83 min
-
6.3 (6)
In The Biggest Loser season 7 episode 11, entitled "Episode 710," the remaining contestants continue to face their weight loss journey with determination, grit, and perseverance. As they inch closer to the finale, the challenges become tougher, and the stakes become higher.
The episode begins with the contestants being introduced to a challenge that will tackle their physical and emotional strength. They must carry weight bags that represent their lost weight while running up and down a steep hill. The challenge becomes more challenging as the weight bags get heavier with each round. The contestants must dig deep and find their inner strength to overcome this grueling task.
The next challenge is a test of their communication skills. The contestants are divided into two teams, with one member from each team standing on a platform while their teammates direct them to move a ball towards a goal. The catch? The teammates are blindfolded, and the platform is elevated, making it a tough task. The team that completes the challenge in the shortest time wins.
The focus of the episode then shifts towards the emotional journey of the contestants. They learn that they will be writing letters to themselves, reflecting on their experiences and what their future selves would tell them. This exercise gives the contestants a chance to confront their fears and doubts while reiterating their commitment to a healthier lifestyle.
The episode ends with the weekly weigh-in, where the contestants must face the scale and see if their hard work has paid off. They put their best foot forward, hoping to make it to the next round, but only one will fall short. The tension is high, and the emotions are raw as the results are revealed.
"Episode 710" showcases the resilience and determination of the contestants on The Biggest Loser. It highlights the physical and emotional challenges they must overcome to achieve a healthier lifestyle. The episode inspires viewers to embark on their weight loss journeys and believe in themselves, just like the contestants do.
