Patrick Beach Yoga - Operation Take Flight Season 1 Episode 4

Ep 4. Forearm Balance Flow

  • TV-NR
  • September 15, 2014
  • 44 min

Elongate the spine and push energy through your body with this Forearm Balance Flow. Featuring side and forearm plank poses, this energizing practice will get you prepared, mentally and physically, to balance on your forearms, if you so choose.

Own Episode
Own Episode
Description
Watch Patrick Beach Yoga - Operation Take Flight - Forearm Balance Flow (s1 e4) Online - Watch online anytime: Buy, Rent
Patrick Beach Yoga - Operation Take Flight, Season 1 Episode 4, is available to watch and stream on Gaiam Americas. You can also buy, rent Patrick Beach Yoga - Operation Take Flight on demand at Google Play, Apple TV online.
  • First Aired
    September 15, 2014
  • Content Rating
    TV-NR
  • Runtime
    44 min
  • Language
    English
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