Ep 3. Stews of the Arabian Gulf

In season 5 episode 3 of Martha Stewart's Cooking School, viewers are taken on a culinary journey to the Arabian Gulf. Martha provides step-by-step guidance for creating several flavorful stews that are popular in the region.

First, Martha demonstrates the process of making a traditional lamb and vegetable stew. Viewers will learn about the different cuts of lamb that are best suited for slow cooking, as well as the spices and herbs commonly used in the dish. Martha also discusses the importance of layering flavors when creating a stew, and shares some insider tips for achieving the perfect texture and consistency.

Next, Martha delves deeper into the rich history and culture of the Arabian Gulf by preparing two additional stews - one featuring fish, and another featuring chicken. She explains the importance of using locally-sourced and sustainable ingredients whenever possible, and shares some ideas for substituting ingredients based on individual preferences or dietary needs.

Throughout the episode, Martha emphasizes the importance of patience when it comes to stew cooking. She explains that the slow and steady process of simmering ingredients together allows for deeper flavors to develop, resulting in a truly delicious and satisfying meal.

In addition to the stews themselves, viewers will also learn about some popular sides and accompaniments that are commonly served alongside these dishes. Martha shares recipes for several types of bread, including pita and naan, as well as a variety of savory sauces and dips that can be used to complement the stews.

Overall, Stews of the Arabian Gulf is a rich and flavorful episode that showcases the unique culinary traditions of this fascinating region. Anyone who loves hearty, comforting meals and exotic flavors is sure to be inspired by Martha's expert instruction and mouth-watering recipes.