Ep 8. What If We Get Lost?

Sakura Hibiki is a high school girl who loves to eat, resulting in her gaining weight. She then decides to enroll in Silverman Gym to lose weight, but soon finds herself enamored with the idea of gaining muscle instead. In season 1 episode 8, titled "What If We Get Lost?," Hibiki and her gym buddies decide to go on a hike in the mountains. The group sets out on their adventure, enjoying the fresh air and beautiful scenery. However, they soon realize that they have lost their way and are unable to find the trail they had intended to follow.

Despite feeling lost and uncertain, the group takes the opportunity to turn their hike into an impromptu workout session, utilizing the environment around them to engage in various muscle-building exercises. Hibiki and her friends are determined to make the most out of their unexpected detour, despite the challenges they face.

As they continue on their journey, Hibiki's gym partner, Akemi, becomes unable to keep up due to her lack of stamina. Although Akemi becomes upset and frustrated with herself, she receives encouragement and support from her friends who all help to uplift her. In the end, through their perseverance and teamwork, the group is able to find their way back to the trail and make it back to civilization safely.

Overall, episode 8 of How Heavy Are the Dumbbells You Lift? reinforces the importance of staying physically active, even when faced with unexpected obstacles. Through the perseverance and teamwork of the gym buddies, the episode highlights the importance of a positive support system and the benefits of pushing oneself to the limit.