Gaiam: Rodney Yee Flexibility Yoga for Beginners Season 1 Episode 2

Ep 2. Neck and Shoulders

  • TV-NR
  • January 25, 2016
  • 20 min

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Own Episode
Own Episode
Description

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Watch Gaiam: Rodney Yee Flexibility Yoga for Beginners - Neck and Shoulders (s1 e2) Online - Watch online anytime: Buy, Rent
Gaiam: Rodney Yee Flexibility Yoga for Beginners, Season 1 Episode 2, is available to watch and stream on Gaiam. You can also buy, rent Gaiam: Rodney Yee Flexibility Yoga for Beginners on demand at Amazon, Google Play online.
  • First Aired
    January 25, 2016
  • Content Rating
    TV-NR
  • Runtime
    20 min
  • Language
    English
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