Season 1

Ep 12. Pilates 3

July 25, 2011

The third part of Pilates is classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

Own Episode

Description

Watch Caribbean Workout - Pilates 3 (s1 e12) Online - Watch online anytime: Buy, Rent

Caribbean Workout, Season 1 Episode 12, is available to watch and stream on Athans Communications. You can also buy, rent Caribbean Workout on demand at Apple TV online.