Yoga Workout Collection

Watch Yoga Workout Collection

  • 2018
  • 1 Season

Yoga Workout Collection from GymRa is a fantastic show that features two experienced yoga instructors, Chelsea Gilson and Christine Comerford. The show was first aired in 2018 and has been a hit among yoga enthusiasts ever since. The Yoga Workout Collection is designed to help viewers achieve their fitness goals through a series of yoga routines that are geared towards improving flexibility, strength, and endurance.

Throughout the show, Chelsea and Christine guide viewers through a range of yoga poses that are designed to challenge both their mind and body. The yoga routines are developed for all levels of experience, from beginners to advanced practitioners. The show focuses on a holistic approach to fitness, incorporating breathing exercises, meditation, and mindfulness to enhance the overall practice.

The Yoga Workout Collection is made up of a series of episodes, each with its theme, such as weight loss, core strength, and cardio. Every episode features a mix of different yoga sequences to help viewers achieve specific goals. The instructors do an excellent job of explaining each pose and movement, ensuring that viewers can follow along with ease. They also share tips and tricks to help viewers maximize their workout, making it an engaging and informative experience.

Chelsea Gilson and Christine Comerford are exceptional instructors who bring their unique styles and expertise to the show. Chelsea is a certified yoga instructor, health and wellness coach, and a TV host. She is known for her dynamic and challenging yoga sequences that help viewers improve their balance, flexibility, and strength. Christine, on the other hand, is a certified yoga therapist, fitness professional, and lifestyle coach. Her yoga sequences are designed to help viewers reduce stress, increase relaxation, and improve overall well-being.

The Yoga Workout Collection features stunning visuals that take viewers on a journey through various natural settings. Whether it's on a beach or in a forest, the show's picturesque locations provide a serene and calming backdrop to the yoga sequences. The cinematography does an excellent job of capturing the beauty of nature, making the show a visual treat.

Overall, The Yoga Workout Collection from GymRa is an excellent show for anyone looking to improve their fitness through yoga. The show is engaging, informative, and fun, making it a perfect fit for all levels of experience. Whether you are a beginner or an advanced yogi, you will find something in The Yoga Workout Collection that suits your needs. With Chelsea and Christine's expert guidance, viewers are sure to achieve their fitness goals and improve their overall well-being.

Yoga Workout Collection is a series that ran for 1 seasons (7 episodes) between November 13, 2018 and on GymRa

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Seasons
Restorative Yoga for Sore Muscles
7. Restorative Yoga for Sore Muscles
November 13, 2018
Recover your sore and fatigued muscles with some classic yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout!
Vinyasa Flow Yoga Workout with Lower Body Exercises & Hip Opening Sequence
6. Vinyasa Flow Yoga Workout with Lower Body Exercises & Hip Opening Sequence
November 13, 2018
This is a yoga sequence for lower body strength and hip opening, with a focus on the butt and thighs. This yoga practice aims to build lean, happy muscles with proper action and poses.
Yoga for Abs and Core
5. Yoga for Abs and Core
November 13, 2018
Ab exercises meet yoga in this 30 minute yoga flow that focuses on the core. Chelsea cleverly works you with seemingly easy, but extremely effective yoga workout sequences aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises. Namaste!
Yoga for Relaxation
4. Yoga for Relaxation
November 13, 2018
This yoga routine is perfect for those seeking to relax and relieve anxiety. Like any other worthwhile skill, relaxation takes practice. Thankfully, yoga can be a good training ground for cultivating this delicate skill. Give your brain a break and achieve inner peace with this mind and body relaxation sequence.
Abs & Glutes Yoga Workout
3. Abs & Glutes Yoga Workout
November 13, 2018
Tone and sculpt your abs and lower body as you improve flexibility, and relax the body and mind.
Relaxing Vinyasa Flow Yoga Workout
2. Relaxing Vinyasa Flow Yoga Workout
November 13, 2018
You don't need to attend a pricey yoga studio to get a great yoga lesson. This total body vinyasa flow, which is geared for beginner to intermediate, will strengthen and stretch your body. This is a perfect routine to fit into any time of day!
Yoga for Weight Loss
1. Yoga for Weight Loss
November 13, 2018
Fry fat on the mat! This fat burning yoga workout for weight loss is an excellent way to lose weight while improving flexibility and calming your mind. This beginner yoga workout will boost your metabolism and help you burn fat while you strengthen your core.
Description
Where to Watch Yoga Workout Collection
Yoga Workout Collection is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Yoga Workout Collection on demand at Amazon.
  • Premiere Date
    November 13, 2018
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