Watch Yoga Max 33 - Fun Challenging Power Yoga Workouts

Yoga Max 33 is a show that is perfect for those who want to practice yoga but with a focus on power moves to add a bit of challenge to their routine. The series is brought to you by Body By Yoga, where each episode runs for about 33 minutes and features a variety of poses that are designed to increase strength, flexibility, and balance.

The show is hosted by Dean Pohlman, who is also the founder of Body By Yoga. Dean is a Yoga Alliance certified instructor who has more than 10 years of experience in yoga. He is also a certified personal trainer, which means that he can give you tips on how to modify the poses depending on your fitness level or if you have any injuries. Dean's energy and enthusiasm are contagious, and he will motivate you to push yourself to the limit with each move.

The Yoga Max 33 series is a complete workout program that targets different muscle groups in each episode. The first few minutes of the show are dedicated to a warm-up routine that will prepare your body for the more challenging poses that are to come. Dean will guide you through each pose explaining the benefits of each one and how to correctly execute them.

In each episode, there are usually three different sequences of poses. The sequences are designed to build upon each other and are challenging enough to keep you engaged throughout the episode. Dean will alternate between standing poses, balance poses, and floor poses to ensure that you get a full-body workout.

One thing that separates Yoga Max 33 from other yoga programs is the focus on power moves. The power moves are designed to build strength and are challenging enough to make you sweat. They are a combination of yoga and strength training exercises, and Dean will guide you on how to correctly execute each one. The power moves are a great way to take your yoga practice to the next level and will leave you feeling strong and energized.

The Yoga Max 33 program also includes a cool-down sequence that is essential to any yoga routine. The cool-down sequence is a series of poses that will help you stretch out your muscles and promote relaxation. Dean will guide you through each pose, and the sequence usually ends with Savasana, the final relaxation pose.

One of the best things about Yoga Max 33 is that it is suitable for yogis of all levels. Whether you are a beginner or an experienced yogi, the show has poses and modifications that will cater to your fitness level. Dean will show you how to progress or regress a pose depending on your experience level or if you have any injuries.

Another great feature of Yoga Max 33 is that you can practice it from the comfort of your own home. All you need is a yoga mat and some space to move around. The show is available to stream on Amazon Prime Video or Body By Yoga's website. You can also purchase the DVD set if you prefer to have a physical copy.

Overall, Yoga Max 33 is a fun and challenging yoga program that is suitable for anyone who wants to take their yoga practice to the next level. Dean's energy and expertise, combined with the power moves, will leave you feeling strong, flexible, and balanced. The program is perfect for those who want to improve their strength, flexibility, and balance in a challenging and fun way.

Yoga Max 33 - Fun Challenging Power Yoga Workouts is a series that ran for 1 seasons (5 episodes) between January 1, 2020 and on Body By Yoga