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Seasons
4. Basic Steps to Great Abs
May 21, 2002
When was the last time you rode a wave of tranquility in a sea of calm and found yourself with an amazing sets of abs?
3. Beginners' Basics
May 21, 2002
Renew. Rebuild. Reclaim. Relax. Release. Now you can get to that point - and beyond - with an invigorating workout that empowers both mind and body.
2. Strength and Sculpt
December 18, 2001
Yoga Fusion Strength & Sculpt is a unique workout designed to build strength, flexibility and balance.
1. Power
December 18, 2001
Gain power in body and mind through focus on breath and the elements of stamina, strength and flexibility.
Description
Yoga Fusion is a very unique workout that relaxes your mind and body. This engaging fitness series fuses dance, Pilates and much more to give you the perfect workout. This series features a new yoga teacher in each episode, making each episode a very unique experience. The teachers give great instruction with easy to follow moves for beginners and advanced moves for the experts.
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Premiere DateDecember 18, 2001
