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Seasons
5. Salutations
January 1, 2015
body through natural movements and resistance.
4. Slow Stretch
January 1, 2015
sequence that establishes power in the upper and lower
3. Focus & Balance
January 1, 2015
Build balance and concentration through this slow and
2. Strength & Movement
January 1, 2015
steady practice featuring traditional yoga standing postures.
1. Shoulder Mobility
January 1, 2015
Generate heat through the body with this dynamic
Description
Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
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CastGiancarlo StantonKent Katich
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Channel
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Premiere DateJanuary 1, 2015
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Watch thousands of shows and movies
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All the TV You Love
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Watch thousands of shows and movies
All the TV You Love
Watch Anytime, Anywhere
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