Yoga for Our Nature

Watch Yoga for Our Nature

  • 2014
  • 4 Seasons

Yoga for Our Nature is a unique show offered by Yoga Anytime channel that focuses on the harmony and co-existence of humans and nature. Hosted by a team of expert yoga instructors, this show offers viewers a chance to explore the beauty and serenity of nature while practicing yoga.

The show features a wide range of outdoor locations, including beaches, mountains, forests, and gardens, to provide a visually appealing backdrop to the yoga practices. Each episode offers a different location and theme, ensuring that viewers get a diverse experience every time they tune in.

The instructors are well-versed in various yoga styles, and therefore, the show offers a varied range of practices. From power yoga to restorative yoga, the practices featured in Yoga for Our Nature cater to people with different levels of flexibility, strength, and experience.

The highlight of the show is its emphasis on mindfulness and connectivity with nature. The instructors guide the viewers through yoga practices that enhance their awareness of nature, encouraging them to appreciate the beauty of their surroundings while also focusing on their breath and body.

Apart from yoga practices, the show also features interviews with environmentalists, conservationists, and nature lovers, who share their experiences and insights on the interconnectivity of human beings and nature. Their perspectives provide viewers with valuable insights on how we can reduce our impact on the environment and, in turn, foster a more harmonious relationship with nature.

Another impressive aspect of the show is the inclusivity of people from different cultures and backgrounds. The show features instructors from different parts of the world, thereby offering viewers a chance to explore the cultural diversity of yoga.

Overall, Yoga for Our Nature is an excellent show for anyone seeking to deepen their yoga practices while fostering a deeper appreciation for nature. The show’s emphasis on mindfulness and connectivity offers a refreshing take on traditional yoga practices, making it an ideal show for anyone looking to unwind and connect with nature.

Yoga for Our Nature is a series that ran for 4 seasons (42 episodes) between November 25, 2014 and on Yoga Anytime Channel

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Seasons
Seated Flow
9. Seated Flow
September 13, 2019
Feel more grounded, fluid, and open in the hips, hamstrings, and spine in this seated yoga practice with Melina Meza. [25 minutes; Level 1/2]
Immune Booster
8. Immune Booster
September 13, 2019
Boost the immune system while creating space and promoting circulation in this yoga practice with Melina Meza. [35 minutes; Level 1/2]
Earth and Air Balancing
7. Earth and Air Balancing
September 13, 2019
Focus on precision, alignment, and breath in this slower flow yoga class with Melina Meza. Yoga strap needed. [30 minutes; Level 1/2]
Yin and the 5 Elements
6. Yin and the 5 Elements
September 13, 2019
Feel a new sense of quiet and spaciousness with this five elements yin yoga practice with Melina Meza. [55 minutes; Level 1/2]
Earth, Wind and Fire
5. Earth, Wind and Fire
September 13, 2019
Build strength and increase flexibility through playing with the elements of Earth, Wind and Fire in this yoga practice with Melina Meza. [30 minutes; Level 1/2]
Loosen the (Pitta) Tension
4. Loosen the (Pitta) Tension
September 13, 2019
Release tension and balance Pitta with this fluid yoga practice full of playful and concise movements with Melina Meza. [50 minutes; Level 1/2]
Core and Joint Stability
3. Core and Joint Stability
September 13, 2019
Stabilize your joints and strengthen your core in this Vata balancing practice with Melina Meza. Yoga block needed. [35 minutes; Level 1/2]
Get Earthy
2. Get Earthy
September 13, 2019
Cultivate the Kapha elements of Earth and Water in this fluid yoga practice of longer holds with smooth transitions with Melina Meza. [35 minutes; Level 1/2]
Welcome to Season 4
1. Welcome to Season 4
September 13, 2019
Welcome to Season 4! Melina Meza shares a series of accessible yoga practices to inspire new ways of moving slowly with intention. [1 minute]
Description
Where to Watch Yoga for Our Nature
Yoga for Our Nature is available for streaming on the Yoga Anytime Channel website, both individual episodes and full seasons. You can also watch Yoga for Our Nature on demand at Amazon Prime.
  • Premiere Date
    November 25, 2014
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