Season 6

Ep 11. Your Yoga Refuge

November 1, 2016
16 min

This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one¢‚¬„¢s senses.

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Description

Watch Yoga Every Day - Your Yoga Refuge (s6 e11) Online - Watch online anytime: Buy, Rent

Yoga Every Day, Season 6 Episode 11, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Amazon Prime online.

Channel

Gaia

First Aired

November 1, 2016
Runtime

16 min
Language

English

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