Whitney Bjerken Gymnastics Training Videos

Watch Whitney Bjerken Gymnastics Training Videos

  • 1969
  • 2 Seasons

Whitney Bjerken Gymnastics Training Videos is a series from the popular YouTube channel Epic Diesel Epics, featuring the incredibly talented young gymnast Whitney Bjerken. The series showcases her intense training regimen as she works towards achieving her goals in the gymnastics world.

Whitney Bjerken is a highly skilled athlete with an impressive resume. At just 14 years old, she has already won multiple state and regional championships, as well as national titles. Her dedication to the sport is evident in every video, as she pushes herself to new heights and strives to improve her technique and abilities.

The videos in this series feature Whitney working on a variety of gymnastics routines and techniques, from beam and floor work to uneven bars and vault. Each video is designed to provide viewers with an inside look into the world of competitive gymnastics, as Whitney talks about her training and shares tips and tricks for mastering each skill.

In addition to showcasing Whitney's physical abilities, the series also highlights her mental toughness and determination. Viewers are treated to a glimpse into the mindset that is required to excel in the sport, as Whitney discusses her approach to training and competing.

Throughout the series, Whitney is joined by her coach and mentor, Jack Miles. Jack is an experienced gymnastics coach who has worked with athletes at every level of the sport. He is instrumental in guiding Whitney as she works towards achieving her goals, and his expertise and knowledge are evident in every training session.

One of the standout features of the series is Whitney's ability to break down complex skills and make them accessible to viewers of all ages and abilities. She provides clear explanations and demonstrations for each technique, and emphasizes the importance of proper form and technique in achieving success on the mat.

Overall, Whitney Bjerken Gymnastics Training Videos is an engaging and informative series that will appeal to both gymnastics enthusiasts and those who simply appreciate the sport. Whitney's talent, dedication, and infectious enthusiasm make her a joy to watch, and her insights into the world of competitive gymnastics provide valuable lessons for athletes of all kinds.

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Seasons
Chalk is Flying Everywhere - Vault & Bars
2. Chalk is Flying Everywhere - Vault & Bars
 
Whitney is in the gym! Here she works on her Yurchenko pikes on Vault and her Pak Saltos on Uneven Bars. Whitney is working hard every day to be better than she was the day before.
Double Backs on Floor
1. Double Backs on Floor
 
Whitney is in the gym! Here she has a good workout on floor exercise. Whitney is starting to do some "big girl" skills which includes doing double back flips on floor. Her coaches and teammates encourage her and help to correct her form and technique. Whitney is working hard to get better every day.
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