Watch Visualization For Health With Jon Gabriel

Visualization For Health With Jon Gabriel is a show that explores the power of visualization for transforming not only our physical health but also our mental and emotional wellbeing. Hosted by Jon Gabriel, a renowned expert in the field of visualization, the show takes viewers on a journey of self-discovery as they learn how to use their mind to heal their body.

The show begins with an introduction to the concept of visualization and how it can be used for health and healing. Jon explains that visualization is a powerful tool for creating positive change in our lives, as it allows us to tap into the power of our subconscious mind and create new neural pathways that support our goals.

Throughout the show, Jon leads viewers through a series of guided visualization exercises designed to help them overcome common health challenges such as stress, anxiety, chronic pain, and weight gain. These exercises are designed to be simple and easy to follow, even for those who are new to visualization.

One of the key themes of the show is the connection between our thoughts, emotions, and physical health. Jon explains how negative thoughts and emotions can create stress in the body, which can in turn lead to a range of health problems. By learning how to harness the power of our mind to create positive thoughts and emotions, we can reduce stress and improve our health and wellbeing.

Another important aspect of the show is the importance of self-care and self-love. Jon emphasizes that in order to create lasting change in our lives, we must first learn to love and accept ourselves exactly as we are. Through visualization exercises that focus on self-love and healing, viewers are guided to a deeper understanding of their own self-worth and how this impacts their physical health.

Throughout the show, Jon draws on his years of experience working with clients around the world to share compelling stories of transformation and healing through visualization. From weight loss success stories to overcoming chronic illness, these stories serve as powerful inspiration for viewers to believe in the power of their own mind to create positive change.

The show also features interviews with other experts in the field of health and wellness, who share their own insights into the power of visualization for health. From nutritionists to yoga teachers to doctors and therapists, these experts offer a diverse range of perspectives on how visualization can support our health and wellbeing.

Overall, Visualization For Health With Jon Gabriel is a show that offers viewers a powerful toolkit for using their mind to improve their physical, mental, and emotional health. Through guided visualization exercises and inspirational stories of transformation, viewers are inspired to believe in the power of their own mind to create positive change in their lives.

Visualization For Health With Jon Gabriel is a series that ran for 1 seasons (11 episodes) between January 1, 2016 and on Food Matters TV