Watch Unlock Your Glutes

Unlock Your Glutes is a fitness program that focuses on unlocking the power of the glute muscles to achieve a toned and sculpted physique. The program is designed and published by Critical Bench Publishing, a well-known name in the fitness industry that is dedicated to helping people achieve their fitness goals through effective, research-based training programs.

The program is created by Brian Klepacki, a certified strength and conditioning specialist and corrective exercise specialist, who has over 15 years of experience in the fitness industry. Unlock Your Glutes is designed to help both men and women of all ages, fitness levels, and backgrounds to develop strong and shapely glutes through a series of targeted exercises and workouts.

The program is based on the concept of glute activation, which refers to the process of waking up the glute muscles and engaging them in a way that promotes optimal growth and strength. Many people struggle to develop strong and toned glutes because they are not activating these muscles properly during their workouts, which can limit their results and cause imbalances in their bodies.

To help people overcome these challenges, Unlock Your Glutes provides a comprehensive training program that is designed to help users achieve optimal results quickly and effectively. The program includes a variety of different workouts and exercises that are specifically designed to target the glute muscles from every angle, ensuring that users see results in all areas of their glutes.

The program is divided into different phases, with each phase building upon the previous phase to create a comprehensive and well-rounded training plan. The workouts are created to be challenging and intense, but they are also designed to be enjoyable and easy to follow. Users are provided with detailed instructions and guidance for each exercise, and they can also access video tutorials and other resources to help them achieve optimal results.

The program is also designed to be flexible, allowing users to adapt it to their own unique fitness goals and schedules. Whether you are a beginner or an experienced athlete, Unlock Your Glutes can help you achieve the results you desire by providing a comprehensive and effective training program that is tailored to your individual needs.

Some of the key benefits of the program include increased strength, greater muscle tone and definition, improved posture, better athletic performance, and a more sculpted and toned physique. Users have reported impressive results in just a few weeks, and many have continued to see improvements over time as they have progressed through the program.

Overall, Unlock Your Glutes is a comprehensive and effective training program that is designed to help people of all fitness levels and backgrounds achieve strong, toned, and sculpted glutes. With its unique approach to glute activation and its focus on effective, targeted workouts, this program is sure to be a valuable resource for anyone looking to achieve their fitness goals and unlock the full potential of their glute muscles.

Unlock Your Glutes is a series that ran for 1 seasons (2 episodes) between February 1, 2019 and on Critical Bench Publishing