Watch Ultimate Yoga Collection

The Ultimate Yoga Collection from Gaiam is quite simply the ultimate collection of yoga workout videos for anyone looking to get their om on. This comprehensive collection features over 25 yoga workouts, each with its own unique focus and style. With expert guidance from world-renowned yoga instructors such as Rodney Yee, Suzanne Deason, and Shiva Rea, there is truly something for everyone in this collection.

Whether you are a seasoned practitioner or a complete beginner, the Ultimate Yoga Collection has you covered. The workouts range in difficulty from gentle and restorative to challenging and invigorating, so you can choose the level that is right for you. And with a wide variety of styles represented, including Hatha, Vinyasa, Kundalini, and more, you can explore different approaches to yoga and find the one that resonates most with you.

One of the great things about the Ultimate Yoga Collection is the variety of workouts it offers. For example, if you are looking for a quick yoga fix when you don't have much time, there are several shorter workouts that can be done in as little as 15 minutes. On the other hand, if you have a bit more time and want a more comprehensive practice, there are longer sessions that can last up to an hour or more. There are also specialty workouts that focus on specific areas of the body, such as the back or hips, as well as practices that are designed to help you relax and unwind.

Another highlight of this collection is the quality of the instruction. The instructors featured in these videos are all highly trained and experienced, and their expertise really shines through in their teaching. They offer clear and concise guidance, explaining each pose and movement in detail and providing modifications for those who need them. Additionally, the videos are shot in beautiful locations with stunning natural backdrops, which adds to the overall experience.

One thing that sets this collection apart is the focus on mindfulness and meditation. While many yoga videos simply focus on the physical practice, the Ultimate Yoga Collection emphasizes the mental and emotional benefits of yoga as well. Several of the videos include guided meditations or breathing exercises, which can help to calm the mind and reduce stress. This holistic approach to yoga makes this collection a great choice for anyone looking to improve their overall well-being, not just their physical fitness.

The production quality of these videos is also worth mentioning. The video and audio quality is excellent, allowing you to easily follow along with the instruction. The camera work is also well done, capturing both close-up shots of the instructor and wider shots of the surrounding scenery. The music used in the videos is also well-chosen, creating a tranquil and relaxing atmosphere that enhances the yoga practice.

Overall, the Ultimate Yoga Collection from Gaiam is a truly impressive offering that is sure to delight anyone who loves yoga. With its wide variety of workouts, expert instruction, and beautiful production values, it is a must-have for anyone looking to deepen their practice or simply explore different styles of yoga. Whether you are a seasoned yogi or a complete newcomer to the practice, this collection has something to offer, and is a wonderful addition to any home yoga library.

Ultimate Yoga Collection is a series that ran for 1 seasons (5 episodes) between June 28, 2016 and on Gaiam