Total Body Shred- 4 Fat Burning Workouts - Dani Nicole

Watch Total Body Shred- 4 Fat Burning Workouts - Dani Nicole

  • 2017
  • 1 Season

Total Body Shred- 4 Fat Burning Workouts is an incredible fitness show that will get your heart pumping and your blood flowing. This show is brought to you by Target Public Media LLC and stars the incredibly talented and motivating Dani Nicole from Psychetruth. The show is designed to help individuals who are looking to shed fat and improve their overall fitness. It is perfect for people at all skill levels as it starts with the basics and increases in difficulty level as the show progresses.

The show is broken down into four separate workout routines, with each routine focusing on different body parts. The first workout focuses on the arms and shoulders, the second focuses on the legs and abs, the third focuses on the full body, and the fourth is a cardio workout that will get your heart pumping and your lungs gasping for air.

Throughout the show, Dani Nicole is incredibly motivating and provides clear instructions on how to perform each exercise, as well as tips on how to modify the exercises to fit your current skill level. Her upbeat and positive attitude will keep you motivated and engaged throughout the entire show.

One of the unique features of this show is the use of a timer. Dani Nicole sets a timer for each exercise and provides rest periods in between each exercise. This keeps the workout challenging and ensures that you are working to your maximum potential.

The workouts themselves are challenging but incredibly rewarding. They are designed to get your heart rate up and to challenge every muscle in your body. This makes the show perfect for individuals who are looking to lose weight, build muscle, or simply improve their overall fitness.

Overall, Total Body Shred- 4 Fat Burning Workouts is an incredible fitness show that is perfect for anyone who is looking to improve their overall fitness level. The workouts are challenging but rewarding, and Dani Nicole is incredibly motivating and knowledgeable. If you are looking for a workout that will get your heart pumping and your blood flowing, then this show is definitely worth checking out!

Total Body Shred- 4 Fat Burning Workouts - Dani Nicole is a series that ran for 1 seasons (4 episodes) between April 17, 2017 and on Psychetruth Target Public Media LLC

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Seasons
Strength & Cardio Workout
4. Strength & Cardio Workout
April 17, 2017
Part 4 is a 20 minute cardio workout for weight loss and strength, this workout is for the whole body and should help improve your overall fitness.
Intense Core Workout
3. Intense Core Workout
April 17, 2017
Blast your belly fat with this workout targeted at the core muscles, specifically the abs and obliques
Leg & Glute Workout
2. Leg & Glute Workout
April 17, 2017
This is a 10 minute cardio workout targeting the legs and glutes.
Full Body Restorative Workout
1. Full Body Restorative Workout
April 17, 2017
If you're a beginner this is a great workout to get started with, and if you're more advanced this is going to be a great addition to your workout. This will help with mobility, flexibility and will keep you nice and loose, as well as repair and restore your full body.
Description
Where to Watch Total Body Shred- 4 Fat Burning Workouts - Dani Nicole
Total Body Shred- 4 Fat Burning Workouts - Dani Nicole is available for streaming on the Psychetruth Target Public Media LLC website, both individual episodes and full seasons. You can also watch Total Body Shred- 4 Fat Burning Workouts - Dani Nicole on demand at Amazon Prime and Amazon.
  • Premiere Date
    April 17, 2017