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Seasons
2. Sculpting Workout
January 1, 2015
After your walking workout, follow fitness expert Tina Vindum in the Nordic Pole Sculpting Workout, a full-length, results-oriented routine.
1. Nordic Walking Pole Basics
January 1, 2015
Fitness expert Tina Vindum demonstrates how to use the Nordic walking poles with an emphasis on proper technique o get the most out of your workout.
Description
Fitness expert Tina Vindum shows you how to take walking to a whole new level with Nordic walking poles - making it a calorie-burning, low-impact total-body workout.
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Channel
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Premiere DateJanuary 1, 2015
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