Watch Tia Mowry's Weekend Refresh

2022
1 Season

Tia Mowry's Weekend Refresh is a lifestyle series that premiered in 2022 on the Oprah Winfrey Network. Hosted by actress Tia Mowry, each 30-minute episode focuses on simple ideas to refresh various aspects of one's life over the weekend. From refreshing self-care routines to reorganizing cluttered spaces in the home, Tia offers practical tips and tricks to help viewers renew their outlook on life.

The show often begins with Tia welcoming viewers into her own home, giving a glimpse into her own weekend refresh journey as a busy mom of two. She shares relatable stories and anecdotes about trying to find balance while juggling family, work, and personal growth. Throughout each episode, she enlists the help of experts, friends, and family to demonstrate refreshing activities in an easy-to-follow manner.

Some topics covered include renewing your skincare routine, reducing digital distractions, decluttering and organizing kids' spaces, having relaxing spa nights at home, resetting sleep habits, cooking healthy comfort foods, and more. The tips aim to help motivate viewers to use their weekend time intentionally, focusing on self-care and creating a peaceful home environment.

Tia's upbeat and casual hosting style makes the advice feel personable and achievable. She focuses on bite-sized, actionable steps that lead to tangible improvements. Even though the activities center around the weekend, Tia notes how small changes can have a lasting impact throughout the entire week.

With a balance of relaxation and productivity in mind, Tia Mowry's Weekend Refresh ultimately encourages more mindful living. It prompts viewers to assess what areas of life could use a little refresh. By dedicating just a small portion of the weekend to self-improvement, Tia shows how one can feel recharged, mentally clarity, and ready to take on the week ahead. Through simple but meaningful refresh rituals, the series provides inspiration to renew oneself on a regular basis.

Tia Mowry's Weekend Refresh is a series that ran for 1 seasons (6 episodes) between November 24, 2022 and on

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Seasons

6. A Sunroom Gets Some Soul

December 29, 2022

Tia Mowry visits Mike & Emma who are in serious need of a sunroom refresh. Designer Dylan Silver enhances their neutral aesthetic with some fun DIY projects, the perfect paint colors, and a few budget-saving tips and tricks along the way.

5. A Party-Worthy Patio

December 22, 2022

Tia Mowry helps homeowners Lauren and Dominique to successfully redo their hot tub patio area. Designer Michelle Villemaire helps them paint a mural, add pops of color, and put in DIY pavers to ensure the spot will be perfect for entertaining.

4. Over the Top Groovy Garage

December 15, 2022

Tia Mowry helps artsy couple Dolly & Jordan transform their cluttered garage into a fun and funky entertaining space that can be used for creating art and music as well.Designer Dylan Silver provides fabulous tips & DIY project ideas as they go.

3. A Bold & Bougie Blue Bedroom

December 8, 2022

Tia Mowry helps cute couple Jonathan & Chris turn their blank canvas bedroom into a chic, cozy, and comfortable space. Designer Dylan Silver shows them some fabulous yet accessible DIY projects and art ideas along the way.

2. A Color-Popping Chic Playroom

December 1, 2022

Tia Mowry helps new parents Akash & Vrunda turn their adult bar space into the perfect playroom for their young toddler. Designer Michelle Villemaire shows them some DIY hacks and budget-saving tips for the fabulous transformation.

1. A Living Room Goes from Dark to Damn!

November 24, 2022

Tia Mowry helps besties Tselane & Reese transform their dark and drab living room into a bright & colorful space.

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Where to Watch Tia Mowry's Weekend Refresh

Tia Mowry's Weekend Refresh is available for streaming on the website, both individual episodes and full seasons. You can also watch Tia Mowry's Weekend Refresh on demand at Apple TV Channels, Philo, Hulu and FuboTV.