Ep 7. Risk It All

In episode 7 of season 20 of The Ultimate Fighter, titled "Risk It All," the fighters are faced with a difficult decision. With multiple fights already under their belts, tensions are high as the remaining competitors question their own abilities and those of their opponents.

The episode begins with the fighters gathering outside the gym, as they wait for the coaches to arrive. When they finally do, there is a noticeable tension in the air, as the fighters prepare for another intense training session.

As the fighters begin their training, it quickly becomes clear that this week will be focused on grappling. The coaches push the fighters to their limits, urging them to improve their technique and build their strength.

But as the fighters progress through their training, they are faced with a difficult decision. With only a limited amount of training time left, they must decide whether to continue focusing on their strengths or to take a risk and work on their weaknesses.

Some fighters choose to play it safe, sticking with what they know and continuing to hone their skills in preparation for the next fight. Others, however, decide to take a chance and work on their weaker areas, hoping to gain an advantage over their opponents.

As the week progresses, tensions rise even further, with the fighters starting to feel the weight of the competition bearing down on them. Each fighter knows that they must give it their all in order to stay in the game, and this pressure only adds to an already intense environment.

But in the end, it all comes down to the next fight, as the fighters once again step into the octagon to face off against each other. With so much on the line, every move counts, as the fighters battle it out to see who will come out on top.

Overall, "Risk It All" is another thrilling episode of The Ultimate Fighter, filled with intense training sessions, difficult decisions, and high-stakes fights. Whether you're a longtime fan of the series or just tuning in for the first time, this episode is sure to keep you on the edge of your seat from start to finish.