Ep 7. Kinetic Chess

The Ultimate Fighter season 19 episode 7, Kinetic Chess, sees the competition heating up as the fighters continue to battle it out for a chance to secure a UFC contract. The episode features several intense matchups between the fighters, as they push themselves to their limits in order to come out on top.

One of the key storylines of the episode centers around the fallout from the previous week's fight, which saw one of the fighters suffer a devastating loss. The defeated fighter is determined to bounce back and prove himself in his next matchup, while his opponent looks to continue his winning streak and cement his place in the competition.

The episode also features a series of training sessions and strategy discussions, as the coaches work to refine their fighters' techniques and game plans. The coaches push their fighters to think strategically and make smart tactical decisions, with some of the fighters struggling to adapt to the pressure and intensity of the competition.

As the episode progresses, tensions continue to rise between some of the fighters, with several heated confrontations and arguments breaking out. The coaches work to keep their fighters focused and disciplined, but it's clear that the stress of the competition is taking a toll on everyone involved.

Despite the challenges and setbacks, the fighters remain focused on their ultimate goal: winning the competition and securing a UFC contract. As the episode comes to a close, viewers are left on the edge of their seats, eagerly anticipating the next round of matchups and the exciting twists and turns that are sure to come.