The Process of Awakening

Watch The Process of Awakening

  • 2017
  • 1 Season

The Process of Awakening is a new show from Gaia that is already making waves among those who are seeking answers to some of life's most profound mysteries. Hosted by Kevin Courtney, this fascinating and nuanced program aims to explore various topics surrounding human consciousness, spirituality, and personal development.

What makes The Process of Awakening so unique is the way in which it approaches these subjects. Rather than relying on empty platitudes or vague spiritual concepts, the show digs deep into the latest research and scientific advancements to explore the ways in which we can expand our own consciousness and evolve as individuals and as a species.

Throughout the course of the show, Kevin Courtney takes viewers on a journey through a wide range of topics, from the power of meditation and mindfulness to the energetic frequencies that influence our lives in unexpected ways. Each episode is beautifully produced, with stunning visuals and insightful interviews with some of the world's leading experts in their respective fields.

One of the key themes that runs throughout the show is the concept of waking up. This can mean different things to different people, but at its core, it's about becoming more aware of the world around us and of our own inner worlds. As Kevin guides viewers through this process of awakening, he shares both his own experiences and those of his guests, providing a rich tapestry of different perspectives and approaches to the subject.

Another important component of the show is the emphasis on personal responsibility. The Process of Awakening encourages viewers to take ownership of their own lives and to actively work towards their own growth and evolution. This can be a challenging process, but as Kevin and his guests demonstrate, it's also immensely rewarding and life-changing.

Overall, The Process of Awakening is an inspiring and thought-provoking show that offers a refreshing take on the world of consciousness and spirituality. For anyone who is curious about these subjects, or who is looking for practical tools and insights to help them tap into their own potential, this show is an absolute must-watch.

The Process of Awakening is a series that ran for 1 seasons (7 episodes) between August 1, 2017 and on Gaia

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Seasons
The Wisdom Within
7. The Wisdom Within
October 9, 2017
Embrace your inner wisdom in this practical lesson that offers us avenues us to integrate body, breath, and mind.
Focus the Mind
6. Focus the Mind
October 9, 2017
The ability to focus the mind is essential to truly awaken to your intention. In this episode, we will study the dharana yoga, or the theory and practice of concentration, and conclude the class by centering our attention on the sound of Aum.
Your Body Is Your Mind
5. Your Body Is Your Mind
October 9, 2017
Your mind has the power to control how your energy is routed in your body. Follow Kevin Courtney in this lecture that investigates the relationship between your mental and physical systems, using Vedic wisdom. This philosophical discussion is accompanied a meditation practice designed to bring your awareness inside to gain greater understanding of the relationship between your physical and men...
Breaking Habits
4. Breaking Habits
August 1, 2017
In this episode, we will work with yogic philosophy and contemplative meditation tol learn to identify our physical and mental habits and become conscious of our aversions and preferences.
You Are Not What You Think
3. You Are Not What You Think
August 1, 2017
Yogic wisdom offers us a comprehensive understanding of the nature of human consciousness, outlining the role of the mind, the voice of the ego, and the structure of intelligence. Join Kevin Courtney as he digs deep into these teachings. This philosophical conversation is followed by a meditation that explores our tendency to separate or unite life experiences.
Meeting Yourself
2. Meeting Yourself
August 1, 2017
Join Kevin Courtney in beginning to look within yourself with a sense of ahimsa (nonviolence and compassion) and satya (honesty). Through philosophical discussion and meditation practice, we will open ourselves up to non-judgemental self-awareness and deepen our self-study of our physical, mental, and energetic body.
Intro to The Process of Awakening
1. Intro to The Process of Awakening
August 1, 2017
Kevin Courtney introduces how the series The Process of Awakening will be structured. Through highlights essential principles of the 8 Limbs of Yoga and the Yoga Sutras and applying these principles in meditative practice, we will begin to deepen our understanding of our physical, mental, and spiritual being.
Description
Where to Watch The Process of Awakening
The Process of Awakening is available for streaming on the Gaia website, both individual episodes and full seasons. You can also watch The Process of Awakening on demand at Amazon Prime.
  • Premiere Date
    August 1, 2017
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