Ep 7. Autumn Essentials

Autumn is here, and The Kitchen is ready to bring you all the essential recipes and tips you need to make the most of this season! In this episode, the hosts are sharing their favorite fall flavors and ingredients, from pumpkin and apples to hearty soups and stews.

First up, Geoffrey Zakarian is making a delicious roasted pumpkin soup with crispy sage and brown butter. This creamy and comforting soup is the perfect way to warm up on a chilly autumn evening, and the crispy sage adds a delicious crunch and savory flavor. Plus, Geoffrey shares his tips for roasting the perfect pumpkin, so you can make this soup at home with ease.

Next, Katie Lee is whipping up a batch of her ultimate apple cider sangria. This festive drink is packed with all the flavors of fall, from sweet apples and cinnamon to a splash of brandy for a little extra kick. Whether you're hosting a Halloween party or just enjoying a cozy night in, this sangria is sure to be a hit.

Then, Sunny Anderson is taking us on a trip to the farmers market to stock up on some of her favorite autumn ingredients. From Brussels sprouts and winter squash to pears and pomegranates, Sunny shows us how to choose the best produce and turn it into healthy and delicious meals. She even shares a recipe for a hearty butternut squash and brown rice casserole that's perfect for a vegetarian main dish.

Finally, Jeff Mauro is sharing his recipe for classic beef stew, a hearty and comforting dish that's perfect for chilly fall days. Jeff's version is packed with tender beef, vegetables, and flavorful herbs and spices, making it a satisfying meal that's sure to please the whole family. He also shares his tips for making the perfect roux, which is the key to creating a rich and delicious gravy for the stew.

Throughout the episode, the hosts also share their tips for using autumn ingredients in new and creative ways. Whether you're looking for cozy comfort food or healthy and hearty meals, The Kitchen has you covered with all the essential recipes and tips for autumn cooking. So grab a pumpkin spice latte, cozy up on the couch, and get ready to learn all the secrets of autumn cooking with The Kitchen!