Ep 7. #GameDayGoals

As the big game approaches, the hosts of The Kitchen are here to help you score some major foodie points with your guests. In season 32 episode 7, called #GameDayGoals, the team is ready to tackle some tailgate classics and elevate them to the next level.

First up, Jeff Mauro is showing viewers how to make a deliciously messy sandwich that will have everyone reaching for seconds. He starts by cooking up some of his famous Italian beef and then layers it onto a hoagie roll with melted provolone, pickled peppers, and a homemade giardiniera relish. The combination of spicy, tangy, and savory flavors is sure to win over any sandwich lover.

Next, Katie Lee is sharing her recipe for crowd-pleasing nachos that will disappear faster than a quarterback's pass. Instead of using traditional tortilla chips, she swaps in tater tots for a crispy and indulgent base. She then tops them with seasoned ground beef, a homemade queso sauce, jalapenos, and fresh cilantro. The end result is a ooey-gooey pile of comfort food that will have everyone cheering.

Meanwhile, Sunny Anderson is taking a healthier approach to game day snacking with her tasty and nutritious hummus recipe. She starts by roasting carrots, garlic, and chickpeas in the oven until they're golden brown and fragrant. She then blends them together with tahini, lemon juice, and a touch of honey for a sweet and tangy dip that pairs perfectly with veggies, pita chips, or crackers.

Finally, Marcela Valladolid is sharing her secret recipe for the ultimate crispy chicken wings. She starts by marinating the wings in a mixture of soy sauce, ginger, garlic, and brown sugar for at least an hour to infuse them with flavor. She then bakes them in the oven until they're crispy and golden brown. But the real star of the show is her homemade honey mustard sauce, which adds just the right amount of sweetness and tang to these classic game day bites.

Throughout the episode, the hosts also share their tips and tricks for setting up the perfect game day spread, from easy DIY decorations to drink recipes that will keep everyone hydrated and happy. Whether you're a die-hard fan or just in it for the food, The Kitchen's #GameDayGoals episode has everything you need to make your next tailgate a winner.