Ep 13. Food Forecast

The Kitchen season 26 episode 13, titled "Food Forecast," explores the latest food trends and predicts what people will be eating in the upcoming months. The hosts share easy recipes that incorporate these trendy ingredients and offer tips on how to include them in everyday meals.

The episode starts with a discussion on the popularity of plant-based foods and how they are becoming mainstream. The hosts showcase some delicious and healthy vegan recipes, including a quinoa and black bean salad and a plant-based chili. They also talk about the health benefits of eating a plant-based diet and offer tips on getting enough protein and nutrients.

Next, the hosts talk about the rise of "flexitarianism," a diet that incorporates both plant-based and meat-based options. The hosts share a recipe for a delicious and easy-to-make beef and mushroom stir-fry, which is a great way to get the umami flavor of meat while still eating plenty of veggies.

The episode then switches gears to talk about the latest food craze: CBD-infused foods. The hosts share recipes for a CBD-infused smoothie bowl and hemp seed energy bites. They also discuss the potential health benefits of CBD and address some of the common misconceptions around the compound.

The hosts also talk about the growing popularity of craft cocktails and share a refreshing recipe for a grapefruit and rosemary spritz. They discuss the ingredients and techniques that go into making great cocktails and offer tips on how to make them at home.

Finally, the hosts talk about the importance of sustainability in the food industry and share tips on how to reduce food waste. They showcase a recipe for a delicious and hearty vegetable soup that can be made with any leftover veggies in the fridge.

Overall, "Food Forecast" is a fun and informative episode that explores some of the latest food trends and offers easy recipes that incorporate them. Whether you're a vegan, meat lover, or just looking to try something new, this episode has something for everyone.