Ep 12. Going Green

The Kitchen is a popular cooking show that is currently airing its 20th season. The format of the show revolves around a group of hosts coming together to share various cooking tips, recipes, and techniques for the kitchen. Each episode covers a variety of topics centered around a particular theme, and the hosts share their unique perspectives on how to best approach these topics. In the 12th episode of the 20th season titled Going Green, the hosts explore the world of plant-based cooking and share some delicious and healthy recipes for viewers to try at home.

The focus of the episode is on sustainable cooking and how to incorporate more plant-based foods into your diet. One of the key themes of the show is the importance of using locally sourced ingredients and reducing food waste. The hosts share some easy and practical tips for how to do this, such as using vegetable scraps to make broth or composting food waste. They also discuss the environmental impact of meat consumption and offer some alternative protein sources, such as tofu and lentils.

Throughout the episode, the hosts showcase some delicious plant-based recipes that are perfect for anyone looking to incorporate more vegetables and plant-based foods into their diet. One of the standout dishes is a vegan shepherd's pie, made with lentils, carrots, and mashed potatoes. The hosts also share some tasty and healthy smoothie recipes and demonstrate how to make a vegan cheese sauce that can be used in a variety of dishes.

In addition to the cooking demos, the hosts engage in some lively discussions on the topic of sustainable cooking and provide some helpful advice for viewers who are new to plant-based cooking. They also highlight some of the health benefits of a plant-based diet, such as reduced risk of heart disease and lower cholesterol levels.

Overall, Going Green is a fantastic episode that offers a fresh perspective on cooking and healthy eating. The hosts do an excellent job of discussing the importance of sustainable cooking and showcasing some tasty and simple plant-based recipes. Whether you are a seasoned cook or just starting out in the kitchen, this episode is sure to provide some inspiration for your next meal.