Ep 6. Kids' Eats

In The Kitchen season 14 episode 6, titled "Kids' Eats," the focus is on creating healthy and tasty dishes for kids. The hosts, Jeff Mauro, Sunny Anderson, Katie Lee, Geoffrey Zakarian, and Alex Guarnaschelli, are joined by guest stars who specialize in cooking for children.

The episode begins with a discussion on the importance of getting kids involved in the kitchen and making healthy choices. The first segment features Katie Lee and guest chef Dan Churchill, who prepare a nutritious and delicious spin on breakfast cereal. Using healthy grains and fresh fruit, they create a cereal bowl that is both tasty and filling.

Next up is Geoffrey Zakarian and guest chef Reed Alexander, who create a delicious and nutritious lunch. They make a grilled cheese sandwich with hearty whole grain bread, packed with veggies and grilled to perfection. Alongside the sandwich, they prepare a simple and healthy tomato soup that is sure to please even the pickiest eaters.

In the third segment, Sunny Anderson and guest chef Catherine McCord prepare a snack time treat that kids are sure to love. They make a homemade granola bar with wholesome ingredients like oats, honey, and nuts. These bars are perfect for on-the-go snacking, and are much healthier than store-bought alternatives.

Jeff Mauro and guest chef Duff Goldman conclude the episode with a special dessert segment. They create a sweet treat that is sure to satisfy any sweet tooth - ice cream sandwiches! Using homemade cookies and a variety of delicious ice cream flavors, they make a dessert that kids (and adults!) will love.

Throughout the episode, the hosts and guest chefs provide tips and tricks for making healthy and tasty meals for kids. They stress the importance of getting kids involved in the cooking process, and encourage parents to choose simple, fresh ingredients whenever possible.

Overall, The Kitchen season 14 episode 6 is a great resource for parents looking to create healthy, delicious meals their kids will love. With a variety of dishes and snacks that are both easy to make and packed with nutrition, this episode has something for everyone.