Ep 7. Fresh New Flavors

The Kitchen is a popular cooking show that airs on Food Network. In season 13, episode 7, titled Fresh New Flavors, the hosts of the show aim to infuse some new and exciting flavors into traditional recipes. The episode features a variety of dishes, each prepared with a unique twist that is sure to tantalize the taste buds of viewers.

The show kicks off with Katie Lee making a refreshing Watermelon and Feta Salad. This dish is perfect for summer and features the sweetness of watermelon paired with tangy feta cheese. The salad is dressed with a simple, homemade vinaigrette made with fresh herbs and lemon juice.

Next up, Sunny Anderson creates a Spicy Peanut Butter Chicken dish. This is a perfect example of infusing a traditional recipe with new flavors. The chicken is coated in a spicy peanut butter sauce that is sure to be a hit with fans of Asian cuisine. The dish is served with a side of rice and garnished with scallions and chopped peanuts.

Jeff Mauro then takes center stage with his Lobster Roll Salad. Lobster rolls are a traditional summer dish, but Jeff puts a new spin on them by turning them into a salad. The dish features all the classic ingredients of a lobster roll, including lobster, celery, and mayo, but is served on a bed of lettuce instead of a bun. Jeff's version is light and refreshing, perfect for a hot summer day.

Katie Lee returns with her take on a classic Italian pasta dish. Her Spaghetti with Zucchini, Garlic, and Lemon is a simple yet flavorful recipe that is perfect for busy weeknights. The dish features sautéed zucchini, garlic, and lemon, all tossed with spaghetti and topped with grated Parmesan cheese.

The episode then takes a sweet turn with Geoffrey Zakarian's Blueberry and Cornmeal Upside-Down Cake. This dessert is a perfect example of infusing a classic recipe with new flavors. The cake is made with a combination of cornmeal and flour and is topped with fresh blueberries that have been caramelized in butter and sugar. The cake is served warm with a dollop of whipped cream on top.

Finally, the episode ends with Jeff Mauro's Huevos Rancheros Breakfast Burrito. This dish is a perfect example of infusing Mexican cuisine with new flavors. Jeff's version features scrambled eggs, chorizo, refried beans, and cheese all wrapped in a tortilla and served with a side of salsa. This dish is hearty and filling, perfect for a weekend breakfast or brunch.

Overall, season 13, episode 7 of The Kitchen is a feast for the senses. The hosts of the show showcase a variety of dishes that are sure to excite viewers and inspire them to try new flavors in their own cooking. From refreshing salads to hearty breakfast burritos, this episode features something for everyone.