The Fractal Meditation System

Watch The Fractal Meditation System

  • 2013
  • 1 Season

The Fractal Meditation System from Gaia is a unique show designed for those who want to journey into the world of meditation and mindfulness. It is suited for both beginners and advanced practitioners who are looking for a new approach to their practice. The show is set in a stunning natural environment, filled with lush greenery and picturesque landscapes, creating the perfect backdrop for a deep and meaningful meditation experience. The Fractal Meditation System from Gaia is not your typical meditation show. It takes inspiration from the art of fractals, which are complex patterns found in nature that repeat themselves at different scales.

Each episode of the show focuses on a different theme, ranging from mindfulness to visualization, creativity, and self-awareness. The host invites the audience to follow along and participate in a series of deeply meditative exercises that are designed to align the mind, body, and spirit. The show combines various techniques such as breathwork, visualization, and movement to encourage a complete mind-body experience.

The Fractal Meditation System from Gaia is not only about focusing on yourself but is also an invitation to connect deeper with the natural world around you. The show invites you to explore your innermost being, while at the same time, gaining a deeper appreciation for the beauty of the natural world.

Throughout the show, the host emphasizes the power of presence and how it can be harnessed to create a more meaningful and fulfilling life. The show provides tools and guidance to explore the depths of your inner self and express it in your daily life. The Fractal Meditation System from Gaia is not only about relaxation and getting into a calm state of mind; it is also about helping you create a life filled with purpose and meaning.

The show is beautifully shot, allowing the viewer to fully immerse themselves in the natural beauty that surrounds them. The engaging host and guest speakers guide the audience through each episode with an easy-to-follow format that flows seamlessly from one exercise to the next.

The Fractal Meditation System from Gaia is a must-watch for anyone who wants to strengthen their meditation practice, gain inner clarity, and find their purpose in life. The beautiful natural surroundings and unique approach to meditation make it a stand-out show that delivers a powerful message with each episode.

Overall, The Fractal Meditation System from Gaia is a beautiful and insightful show that invites viewers to explore the depths of their inner selves while connecting with the natural world around them. It is the perfect show for anyone who is looking to deepen their meditation practice or gain more awareness of their inner self.

The Fractal Meditation System is a series that ran for 1 seasons (4 episodes) between June 26, 2013 and on Gaia

Filter by Source

Seasons
Gamma Waves
4. Gamma Waves
June 26, 2013
Moments of inspiration can occur almost spontaneously, and during times of creativity we are literally experiencing a higher level of consciousness.
Delta Waves
3. Delta Waves
January 1, 1970
The deepest of meditations occur at the lowest brainwave frequency known as Delta.
Theta Waves
2. Theta Waves
June 26, 2013
During moments of dreaming, imagination, visualization and meditation our mind enters a state known as the theta frequency.
Alpha Waves
1. Alpha Waves
June 26, 2013
Relaxation is a state of consciousness we all enjoy, but it isn't always easy to achieve.
Description
Where to Watch The Fractal Meditation System
The Fractal Meditation System is available for streaming on the Gaia website, both individual episodes and full seasons. You can also watch The Fractal Meditation System on demand at Amazon Prime.
  • Premiere Date
    June 26, 2013