Watch Tapping For Weight Loss Bonuses

Tapping For Weight Loss Bonuses from Food Matters TV is a show that explores the world of tapping or Emotional Freedom Technique (EFT), a holistic healing technique that combines the principles of Chinese medicine with modern psychology. The show is hosted by renowned EFT practitioner, Jessica Ortner, who guides viewers through a series of tapping exercises aimed at helping them overcome their emotional eating patterns and achieve sustainable weight loss.

The show begins with Jessica introducing the concept of tapping and how it works. She explains how tapping on specific acupressure points on the body can help release emotional blockages and negative thought patterns that lead to overeating and weight gain. She also shares her personal experiences with tapping and how it has transformed her life and helped her navigate her own struggles with weight and body image.

The show then moves on to a series of tapping exercises that are designed to help viewers address the emotional triggers that drive their eating patterns. Jessica covers a range of topics such as stress, anxiety, cravings, self-doubt, and body image issues, and demonstrates how tapping can help release the negative emotions that keep us stuck in these patterns.

Each tapping exercise is easy to follow and includes a series of affirmations and physical tapping on specific acupressure points. Viewers are encouraged to tap along with Jessica and repeat the affirmations out loud, while focusing on their emotions and physical sensations. Jessica also offers helpful tips and insights on how to make tapping a part of your daily routine and stay motivated on your weight loss journey.

Throughout the show, Jessica also interviews several experts in the field of health and wellness, who offer their insights and advice on how to overcome emotional eating and achieve sustainable weight loss. These experts include nutritionists, psychologists, fitness trainers, and other health professionals who provide a wealth of knowledge and inspiration to viewers.

Overall, Tapping For Weight Loss Bonuses from Food Matters TV is an empowering and informative show that provides viewers with a practical and effective tool for achieving sustainable weight loss. Jessica Ortner's warm and engaging persona, combined with her deep knowledge of tapping and weight loss, makes this show a must-watch for anyone interested in improving their health and well-being.