Ep 7. Saskia vs Nick

Saskia vs Nick is the seventh episode of the fifth season of Supersize vs Superskinny, a British reality television series that focuses on the diets and lifestyles of people who are either severely overweight or underweight. Each episode features two participants, one who is overweight and one who is underweight, who swap diets for a week in an attempt to understand their eating habits and make positive changes.

In this episode, we are introduced to Saskia and Nick. Saskia is a 23-year-old woman from the UK who is severely underweight and struggles to maintain a healthy body weight. She has suffered from anorexia for many years and has been hospitalized several times. Despite this, Saskia still finds it difficult to eat enough food to sustain her body, and she often skips meals or eats very small portions.

Nick is a 31-year-old man from the UK who is severely overweight and has been struggling with his weight since childhood. He admits that he has always had an unhealthy relationship with food and often turns to comfort foods when he is feeling stressed or anxious. Nick's weight has caused him many health problems, including high blood pressure and type 2 diabetes.

During their first meeting, Saskia and Nick are shocked by each other's eating habits. Saskia is appalled by the amount of food that Nick eats, while Nick is horrified by Saskia's lack of appetite. They both agree to swap diets for a week, hoping to gain insight into their own eating habits and form healthier eating habits.

The first day of the swap is a struggle for both Saskia and Nick. Saskia struggles to eat the large portions of food that Nick is used to, while Nick finds it difficult to stick to Saskia's strict meal plan. However, as the week goes on, both participants begin to adapt to their new diets.

Saskia is surprised to find that she is able to eat more than she thought, and she starts to enjoy trying new foods. Nick, on the other hand, finds that he feels more energized and less sluggish when he eats healthier foods. At the end of the week, Saskia and Nick meet up to discuss their experiences.

Both Saskia and Nick agree that the swap was a positive experience. Saskia is proud of herself for being able to eat more and hopes to continue to try new foods. Nick admits that he needs to make some changes in his diet and hopes to incorporate more healthy foods into his meals moving forward.

Overall, Saskia vs Nick is a fascinating episode that sheds light on the dangers of both under and overeating. The show highlights the importance of a healthy diet and lifestyle, and it is a must-watch for anyone looking to improve their eating habits.