Ep 8. Louise and Eddie

Louise and Eddie are the focus of the third season's eighth episode of the popular television show Supersize vs Superskinny. This episode follows their journey to overcome their unhealthy habits and gain control over their eating habits.

Louise is a self-confessed food addict who has struggled with her weight for most of her life. She is overweight and has a BMI of 33, putting her in the obese category. Despite knowing that her eating habits are unhealthy, Louise finds it difficult to control her cravings and often eats until she feels sick.

On the other hand, Eddie is underweight with a BMI of 16 and struggles to put on weight. He admits to having a poor appetite and often skips meals due to a busy work schedule. Despite his slim build, Eddie is aware of the health risks associated with being underweight and is determined to gain weight in a healthy way.

The episode starts with Dr. Christian Jessen, the show's host, introducing Louise and Eddie to each other. They exchange their stories and talk about their eating habits and their goals for the future.

Dr. Jessen then takes them to the feeding clinic, where they swap diets for five days. During this time, Louise is shocked to see how little Eddie eats in a day, while Eddie struggles to consume the amount of food that Louise normally eats.

After the diet swap, the participants are then shown the health consequences of their existing eating habits. Louise is shocked to see the amount of saturated fat in her diet, while Eddie is surprised to see how little protein he consumes in a day.

The pair then meets with the show's nutritionist, Ursula, who helps them to create a healthier meal plan that is tailored to their individual needs. Louise is advised to reduce her intake of high-fat foods and increase the amount of fiber and protein in her diet. Eddie, on the other hand, is advised to consume more calorie-dense foods and to eat regularly throughout the day.

The next part of the episode sees Louise and Eddie embarking on a tailored exercise program that is designed to help them lose weight and build muscle respectively. Louise starts with gentle exercise like walking, while Eddie is advised to focus on strength training.

Throughout the episode, we see Louise and Eddie's progress as they continue to implement the changes made during their time on the show. Louise manages to lose weight and reduce her BMI to a healthier level, while Eddie successfully gains weight in a healthy way.

The episode ends with Dr. Jessen catching up with Louise and Eddie to see how they are getting on. Both participants express their gratitude for the help and advice they received during their time on the show, and they are both pleased with the progress they have made towards a healthier lifestyle.

Overall, Louise and Eddie's story is a powerful example of how the right diet, exercise, and support can help people to overcome unhealthy eating habits and gain control over their weight. The episode serves as a valuable reminder of the importance of maintaining a healthy lifestyle, regardless of whether you are trying to lose weight or gain it.