Ep 7. Louise Knox, Carly Pitman

Louise Knox and Carly Pitman are the featured participants in season 3 episode 7 of Supersize vs Superskinny, a British television series that explores the issue of extreme body weight. Louise is a 20-year-old who is classified as obese due to her unhealthy eating habits and lack of exercise. She struggles with her self-esteem and feels that her size is a major hindrance in her life. On the other hand, Carly is a 21-year-old who is dangerously underweight and suffers from anorexia nervosa. She has a fear of gaining weight and is consumed by thoughts of food and her appearance.

In this episode, the two young women meet for the first time and are shocked by each other's appearance. They are then taken to a feeding clinic where they meet Dr. Christian Jessen, the show's host and a medical expert specializing in weight management. He assesses their eating habits and educates them on nutrition and the consequences of their current lifestyles.

Louise is shown her typical daily diet, which consists of large portions of high-calorie foods such as pizzas and burgers. She also confesses to consuming a lot of sugar in the form of fizzy drinks and sweets. Dr. Christian highlights the potential risks to Louise's health, particularly at her young age. He encourages her to change her habits and offers her healthier meal options that will help her lose weight in a sustainable way.

Carly's diet, on the other hand, is minuscule in comparison to Louise's. She is shown to eat very small portions of plain salad and vegetables, and she admits to frequently skipping meals altogether. Dr. Christian highlights the damage she is causing to her body by not consuming enough nutrients and calories. He also tries to understand the root of her insecurities and negative body image, which have led her to starve herself so severely.

Throughout the episode, Louise and Carly participate in a series of challenges designed to help them understand the impact of their weight on their health and well-being. One challenge involves them taking part in a physical fitness test, which shows Louise struggling with even basic exercise due to her weight and Carly's lack of energy due to her malnourishment. They are also tasked with preparing a healthy meal together, which tests their knowledge of balanced nutrition and portion control.

The show takes a holistic approach to weight management, addressing not only the physical effects of unhealthy eating habits but also the psychological and emotional factors that contribute to extreme weight gain or loss. Throughout the episode, Dr. Christian offers advice and support to both participants, encouraging them to make positive changes to their lives and overcome their obstacles.

Overall, Supersize vs Superskinny season 3 episode 7 is a thought-provoking exploration of the impact of extreme weight on the human body and mind. It offers valuable insights into healthy eating habits and promotes positive body image and self-esteem. The show is not only informative but also emotionally engaging, as viewers follow the personal journeys of Louise and Carly and witness their struggles and triumphs.