Ep 6. Glennon Doyle Melton

In this episode of Super Soul Sunday, Oprah Winfrey sits down with Glennon Doyle Melton, the best-selling author and "truth-telling warrior" as Oprah calls her. Melton's latest book, Love Warrior, shares her journey to self-discovery and learning to live in her truth. Oprah opens the conversation by asking Melton how she managed to go through divorce while still managing to maintain a positive perspective.

Melton shares that she had to let go of her attachment to her identity as a perfect wife and mother, as well as her addiction to external validation. She says that by accepting who she truly is and not who society expected her to be, she was able to find her own voice. Oprah admires her courage to come forward and share her story with the world, and Melton reveals that it wasn't easy but she knew it was necessary to speak her truth.

The conversation then shifts towards Melton's dedication to activism, specifically in regards to LGBTQ+ rights. Melton shares that she believes love is love and that we should let people love who they love. Oprah questions how Melton feels about the backlash she has received from those who oppose her views, to which Melton responds that she focuses on love rather than hate, and that she stands in her own truth.

Melton's rise to fame and success didn't come without its own set of challenges. Oprah asks Melton about her experience with substance abuse and addiction, which Melton reveals was a coping mechanism for her anxiety and depression. She says that she was in denial until her addiction became unmanageable, and it was then that she finally admitted she needed help. Melton says that getting sober was one of the hardest things she has ever done, but it was the best decision she ever made.

The conversation ends on a positive note as Melton discusses her belief in the power of human connection and how vulnerability is the key to creating meaningful relationships. Oprah emphasizes the importance of living in truth and how to find the courage to do so, saying that it is a journey and it is never too late to start. Melton agrees and says that we all just need to be willing to be a little bit braver every day.

Overall, this episode of Super Soul Sunday is a powerful and inspiring conversation between two women who have both overcome challenges to live a life of purpose and authenticity. Melton's journey to self-discovery and truth-telling is one that will inspire viewers to take a closer look at their own lives and to find the courage to step into their own truth.