Ep 3. Oprah & Paralympian Amy Purdy: How to Create a New Vision for Your Life

In season 6 episode 3 of Super Soul Sunday, Oprah Winfrey sits down with Paralympian Amy Purdy to discuss how to create a new vision for your life. Purdy, who lost both of her legs below the knee at age 19, shares her inspiring story of overcoming adversity and finding purpose in the face of hardship.

Throughout the episode, Purdy and Winfrey explore how to cultivate a positive attitude and reframe one's perspective on life. Purdy describes how she found strength and resilience through her struggles, and how she learned to redefine her limitations and embrace new challenges. She shares her tips for finding joy in everyday moments and for developing a growth mindset that allows for personal transformation.

The conversation also touches on themes of self-love, self-acceptance, and forgiveness. Purdy opens up about her journey towards accepting and loving her body, despite its physical differences, and the importance of letting go of resentments and grudges. Winfrey and Purdy discuss the power of vulnerability and how sharing our struggles with others can lead to deeper connections and greater healing.

Throughout the episode, Purdy's positive energy and enthusiasm are infectious. She shares her love for dancing, yoga, and nature, emphasizing the importance of finding activities that bring us joy and help us connect with our inner selves. Winfrey and Purdy also discuss Purdy's work as an advocate for people with disabilities and her efforts to promote inclusion and accessibility.

Overall, this episode of Super Soul Sunday is a beautiful exploration of how to find strength, purpose, and joy in the face of adversity. Whether you are facing personal struggles or simply seeking inspiration for living a more meaningful life, Purdy and Winfrey's conversation is sure to leave you feeling uplifted and empowered.