Ep 28. Oprah & Bestselling Author Anne Lamott: The Three Essential Prayers
- October 27, 2013
Oprah Winfrey sits down with bestselling author Anne Lamott on this episode of Super Soul Sunday, titled "The Three Essential Prayers." As someone who has faced her own personal struggles, including addiction and grief, Lamott shares her journey towards finding faith and spirituality in her life.
The episode centers around Lamott's book, "Help Thanks Wow: The Three Essential Prayers," and the idea that these three prayers can help people find gratitude and peace in their lives. She explains that the prayer of "Help" is about asking for help when we need it, and recognizing that we can't always do everything on our own. The prayer of "Thanks" is about cultivating a spirit of gratitude, even in difficult times. And the prayer of "Wow" is about acknowledging the beauty and wonder in the world around us.
Throughout the episode, Lamott shares stories and insights from her own life, including her struggles with addiction and the loss of her best friend. She talks about the role that spirituality has played in her recovery and her writing, and encourages viewers to find their own path towards peace and acceptance.
Winfrey and Lamott also discuss the power of community and connection, and the importance of reaching out to others for support. They emphasize the need to let go of perfectionism and allow ourselves to be imperfect, and to recognize that vulnerability can be a strength.
As always, Super Soul Sunday offers a thought-provoking and uplifting conversation, and this episode is no exception. Lamott's insights into spirituality and gratitude are sure to resonate with viewers who may be struggling with their own personal challenges.
Overall, "The Three Essential Prayers" is an inspiring and heartfelt episode that encourages viewers to find hope and healing in their lives. Whether you're grappling with addiction, loss, or simply the everyday challenges of existence, Lamott's message is one of empowerment and grace.
