Ep 2. Oprah & Sarah Ban Breathnach: Losing Everything, Finding Yourself
- June 10, 2012
Oprah Winfrey sits down with Sarah Ban Breathnach on Super Soul Sunday season 3 episode 2 to discuss the devastating loss that led to Breathnach's spiritual awakening and the creation of her bestselling book, "Simple Abundance."
Breathnach shares her journey of losing everything she owned and struggling with homelessness, which forced her to confront her unhealthy relationship with money and material possessions. Over time, she learned to let go of her attachment to material things and find joy in the simple pleasures of life.
Throughout the episode, Oprah and Breathnach explore the idea of "soulful simplicity," which involves simplifying one's life to focus on what truly matters. They discuss the importance of taking time for oneself and the power of gratitude in cultivating a joyful mindset.
Breathnach also touches on her experience with breast cancer and how it deepened her spiritual practice and taught her to live in the present moment. She emphasizes the need for self-love and encourages viewers to embrace their imperfections and recognize their own value and worth.
The conversation between Oprah and Breathnach is heartfelt and inspiring, offering viewers insight into the transformative power of loss and the importance of cultivating inner peace and gratitude. This episode offers a thoughtful reflection on what truly matters in life and how to find joy and fulfillment amidst life's challenges.