Ep 17. Oprah & Gary Zukav: The Essence of "The Seat of the Soul"

Oprah Winfrey invites Gary Zukav to join in on a conversation about his book, "The Seat of the Soul." This insightful episode of Super Soul Sunday Season 3 Episode 17 explores the essence of the book's concept, which focuses on harnessing the power of emotions to achieve spiritual growth.

Gary and Oprah discuss how spiritual growth is about learning to control one's emotions rather than being controlled by them. They discuss how emotions such as anger and fear can be transformed into positive emotions like love and compassion, leading to a more fulfilling life experience.

The conversation also delves into the concept of energy and how it affects our lives, relationships, and the world at large. Gary shares his experience of realizing that everything in life is connected, and that even small actions can have a profound impact on the world around us.

Throughout the episode, Oprah and Gary explore various spiritual practices and techniques designed to help people harness their emotions and achieve spiritual growth. They discuss meditation, journaling, and other practices that can help individuals connect more deeply with themselves, their emotions, and the world around them.

Overall, Super Soul Sunday Season 3 Episode 17 is an insightful discussion about the power of emotions and the role they play in our lives. It offers practical advice and guidance for individuals who want to achieve greater spiritual growth and a deeper connection with themselves and the world around them.