Stick Work

Watch Stick Work

  • TV-PG
  • 2019
  • 1 Season

As a professional lacrosse player, Paul Rabil has always been passionate about the sport and sharing his knowledge with fans around the world. With his new show Stick Work, Paul is taking fans on a journey through the world of lacrosse like never before. In each episode, Paul and his team of experts, including current and former lacrosse players, coaches, and equipment specialists, explore the different aspects of the game. From technique tips and training drills to equipment reviews and historical highlights, Stick Work covers a wide range of topics to help fans of all skill levels improve their game.

One of the unique features of Stick Work is its focus on the lacrosse stick, which is the most important tool for any player on the field. Paul and his team dive deep into the design, construction, and maintenance of sticks, and provide valuable insights on how to choose the best stick for your play style and position.

Throughout the show, Paul also shares his own personal experiences as a professional lacrosse player, including the lessons he's learned from his successes and failures on the field. He provides an inside look at the life of a pro athlete, from training and recovery to travel and team dynamics.

In addition to featuring regular segments on different aspects of the game, Stick Work also includes special episodes focused on specific topics or events. For example, Paul and his team recently covered the NCAA lacrosse championship, providing in-depth analysis and commentary on the games and players.

Whether you're a seasoned lacrosse player or just starting out, Stick Work is a must-watch for anyone looking to improve their skills and knowledge of the sport. Paul's passion for the game is contagious, and his expertise and insights are invaluable resources for players at all levels.

Overall, Stick Work is a high-energy, informative, and entertaining show that highlights the best of lacrosse and provides fans with an inside look at the sport they love.

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Seasons
Two Balls, Two Hands
8. Two Balls, Two Hands
October 22, 2019
Purely hand-eye coordination for this drill.
Rapid Quick Sticks
7. Rapid Quick Sticks
October 22, 2019
A tough challenge to get you thinking and moving quick.
Passing Hand Placement
6. Passing Hand Placement
October 22, 2019
Consistency in your speed of play can can be improved at any level through the consistency of your hand placement.
One Legged Passing
5. One Legged Passing
October 22, 2019
Having a good stick is one thing but being able to control your body during contact when you're off balance is really important.
Half Turn Fake
4. Half Turn Fake
October 22, 2019
The next step from a simple wrist fake is giving yourself a full half turn as you throw that fake.
Cross Check Down Drill
3. Cross Check Down Drill
October 22, 2019
The best defenders are always cross-checking and cross-check holding to an extent that's legal.
Behind the Back
2. Behind the Back
October 22, 2019
Overcome the 2 fundamental errors of every lax player's behind the back passes.
Cradle Drill
1. Cradle Drill
October 22, 2019
Here's a drill you can work on at 3 different levels.
Description
  • Premiere Date
    October 22, 2019
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