Watch SoSonia

Name: SoSonia
Released: 2015-11-09
Cast: Sonia Mandeville

2015
1 Season

SoSonia from SoulPancake is an engaging and uplifting show that features Sonia Mandeville, a popular social media influencer, as she helps people overcome their personal challenges with the power of positivity. Over the course of each episode, Sonia meets with someone who is struggling in their life and helps them find a way forward. Whether it's a young woman who is dealing with the aftermath of a traumatic event or a man who is struggling with addiction, Sonia brings her unique perspective and infectious energy to bear on each situation.

One of the standout features of SoSonia is Sonia Mandeville herself. She exudes a natural warmth and sincerity that draws viewers in from the very beginning. Her authenticity makes it easy to see why she has become so popular on social media, and it's clear that she truly cares about the people she's helping.

Another strength of the show is its focus on positivity. While some shows in this genre can feel exploitative or voyeuristic, SoSonia takes a different approach. Each story is handled with sensitivity and respect, and the goal is always to help the person in need find a way forward.

The production values are also top-notch. The show is well-shot and well-edited, with a vibrant color palette and catchy music that adds to the feel-good vibe.

One of the most impressive things about SoSonia is the way it tackles difficult subjects with grace and empathy. Topics like trauma, addiction, and mental health can be heavy and daunting, but Sonia and her team approach them with sensitivity and a commitment to finding solutions. It's refreshing to see a show that takes on tough issues without sacrificing its positive message.

Another aspect of the show that stands out is its use of storytelling. Each episode uses a mix of interviews, voiceovers, and reenactments to tell the person's story in a compelling way. The result is a show that feels like a well-crafted documentary, with each episode leaving viewers feeling inspired and uplifted.

Overall, SoSonia from SoulPancake is a must-watch for anyone who loves shows about personal growth and transformation. Sonia Mandeville is a talented host with an infectious personality, and her commitment to helping others shines through in every episode. If you're looking for a show that will leave you feeling inspired and hopeful, look no further than SoSonia.

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Seasons

15. What Winter Feels Like

March 8, 2017

As the seasons change, so do I. I'm living in cold winters for one of the first times in my life. Little did I know that the grey skies and rain would make me create a cocoon in my bed and want to do little else, but read and hibernate. So, I'm staying close to the people I love as I learn what winter feels like.

14. Where I Keep My Secrets

November 2, 2016

"Journaling is like a little door into the madness of my mind." Journaling can be a hard habit to keep up with! Maybe you're like me, and always kept a journal when you were younger. But once I left school, keeping up with my journaling become much more difficult. So, here is my challenge to you... pick up that pen and paper! Any time you're tempted to procrastinate... try journaling instead.

13. Better Reflections

October 12, 2016

We put so much emphasis on our reflection in the mirror. How do my looks compare to hers? What if I were taller, prettier, stronger? I think it's time we stop looking at the reflection in the mirror and start reflecting more on who we are. You are a strong and beautiful human, and only you can show that reflection to the world.

12. The Truth About Growing Up

September 28, 2016

I am growing up. And while I do have to learn how to take care of myself on my own (aka adulting) I know I never want to lose my inner "Kid Sonia." Things like going to the dentist or having food in the fridge don't just happen - you have to actually do them. But that doesn't mean we all can't get a little silly while doing these adulting things.

11. I'm a High School Dropout

September 21, 2016

After leaving school and my home in Indonesia, I have been on an amazing new journey. Yes, I'm traveling a lot and exploring new places, but mostly, my new journey is about discovering myself. I want to know what it means to grow up, to be a women, to be creative, and how to live in a world that isn't always so kind. Let's get a little weird and enjoy whatever life throws at us.

10. The Happiest Girl in the World

May 16, 2016

Sometimes the face we show to the world isn't really how we're feeling inside. SoSonia explores the ups and downs of mental illness in honor of Mental Health Awareness Month.

9. Goodbye

February 1, 2016

Goodbyes are hard, and feeling left behind is the worst. In this episode, Sonia gets vulnerable and tells you how to deal with something no one prepares you for.

8. Letter to My Daughter

January 11, 2016

Sonia writes a letter to her future daughter about love, life, and creativity.

7. The Zone

December 14, 2015

Every creative person has experienced being in "The Zone" at some point. It's that wonderful place where you can express yourself freely and it comes so naturally. But everyone has a different way of getting to the zone. Here's how Sonia does it.

6. How to Survive Jakarta

January 4, 2016

You think living in your city is crazy? Well try Jakarta. In this episode, Sonia will list the essential information you need to live an awesome life in Jakarta, Indonesia.

5. Bruised

December 21, 2015

Sonia travels outside of her comfort zone to learn lessons she never could have found at home. Exploring the world of Uganda, Sonia meets the amazing people who are helping this community, and the inspirational Ugandan community who changed her perspective.

4. Escape

December 7, 2015

Routines can often leave us feeling bored and uninspired. In this episode, Sonia explores the importance of Escape as part of the creative process. Cheer up after a bad day or week with some of Sonia's suggestions!