Watch Shotokan Karate Kata Applications, Volume Two

Shotokan Karate Kata Applications, Volume Two is an educational video produced by EB Productions. The video is the second volume in a series on Shotokan Karate Kata Applications. Shotokan Karate is a martial art that originated in Japan and is based on techniques of punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands and palm strikes. Kata is a Japanese term that refers to a series of choreographed movements designed to build specific skills and techniques.

The video features Sensei Stefan Stenudd, a Swedish karate practitioner, demonstrating practical applications of the katas. In the video, Sensei Stefan shows the applications of ten different katas, which include Gankaku, Jion, Hangetsu, Tekki Nidan, Empi, Bassai Dai, Kanku Dai, Gojushiho Sho, Chinte, and Meikyo.

The video is designed to help karate practitioners who want to enhance their understanding of the katas and learn effective self-defense techniques. Each of the katas demonstrated in the video has a specific theme that focuses on different aspects of combat. For example, Gankaku focuses on grappling and close-range combat, while Jion concentrates on strikes and kicks.

Sensei Stefan breaks down each kata into individual movements and explains how they can be used in the context of self-defense. He demonstrates how to apply the techniques against various attacks such as punches, kicks, and grabs. His explanations are clear, concise and easy to follow, making it easier for viewers of all skill levels to understand.

One of the notable features of this video is its attention to detail. The camera angles and close-ups of each move allow viewers to see the techniques clearly and accurately. Besides, the video also includes additional materials such as PDFs that have the detailed descriptions and diagrams of each kata.

The video not only focuses on the physical aspects of karate but also highlights the mental and philosophical aspects of the martial art. Sensei Stefan explains the significance of the katas as a foundation of karate and how they teach discipline, focus, and respect for self and others.

Overall, Shotokan Karate Kata Applications, Volume Two is an excellent video for karate practitioners who want to deepen their knowledge and improve their techniques. The video is also suitable for individuals who are new to karate and want to learn the key concepts and applications of Shotokan Karate. The video's production quality is high, making it easy to follow and understand the techniques demonstrated. For karate enthusiasts, Shotokan Karate Kata Applications, Volume Two is a valuable resource.

Shotokan Karate Kata Applications, Volume Two is a series that ran for 1 seasons (2 episodes) between February 1, 2002 and on EB Productions