Watch Shiva Rea: Yoga in Greece

Shiva Rea: Yoga in Greece is a stunningly beautiful and serene yoga video that explores the stunning beauty of Greece's natural landscape while delving into the spiritual practice of yoga. The film is created and hosted by Shiva Rea, a well-known yoga teacher and author who has dedicated her life to inspiring others to embrace the practice of yoga and to use it as a means of transformation, healing, and personal growth.

The video opens with a breathtaking view of the Greek coastline, as the camera pans out over the ocean to reveal the picturesque town of Kalymnos. Shiva Rea is seen standing on a rocky outcrop, looking out over the water as she begins the practice of yoga. The opening sequence sets the tone for the rest of the video, which is a combination of yoga poses, breathing exercises and meditation practices all set against the stunning backdrop of the Greek island.

Shiva Rea guides viewers through a series of gentle yoga poses, including sun salutations, chair pose, and warrior pose. Her instructions are clear and concise, making the practice of yoga accessible and approachable for beginners and experienced yogis alike. As she moves through the poses, her exuberant energy and passion for yoga shine through, making it easy for viewers to connect with her teachings and to feel inspired to deepen their own practice.

Throughout the video, Shiva Rea emphasizes the importance of connecting with the natural world and using yoga as a means to deepen one's relationship with the earth. She encourages viewers to focus on their breath, to feel the movement of their body as they flow through the poses, and to be present and mindful of their thoughts and emotions. These practices help to cultivate a sense of peace and serenity, even in the midst of a hectic and stressful world.

One of the most remarkable aspects of Shiva Rea: Yoga in Greece is the way that it seamlessly weaves together the practice of yoga with the beauty of Greece's natural landscape. As Shiva Rea moves through the poses, the camera follows her, capturing the stunning vistas of the Greek island. Viewers are treated to breathtaking views of the ocean, the mountains, and the sky, all of which provide a backdrop for the yoga practice.

The film also features interviews with local Greek residents, who share their own insights into the relationship between nature, spirituality, and yoga. These interviews offer a unique perspective on the practice of yoga and help to deepen viewers' understanding of the impact that yoga can have on our lives.

Overall, Shiva Rea: Yoga in Greece is a beautiful and inspiring yoga video that provides viewers with a powerful reminder of the transformative power of yoga. Through her warm and engaging teaching style, Shiva Rea guides viewers through a series of yoga poses and breathing exercises, encouraging them to connect with their breath, their bodies, and the natural world around them. The stunning beauty of Greece serves as a reminder of the interconnectedness of all things and reminds viewers of the importance of taking the time to connect with the earth and with one another. Whether you are a seasoned yogi or a beginner, Shiva Rea: Yoga in Greece is a must-see film that will leave you feeling restored, renewed and inspired.

Shiva Rea: Yoga in Greece is a series that ran for 1 seasons (2 episodes) between November 19, 2013 and on RLJ Entertainment