Ep 21. Grouch-ercise

Sesame Street season 53 episode 21, titled "Grouch-ercise," follows the beloved characters of Sesame Street as they motivate and inspire their grouchy friend, Oscar the Grouch, to get active and exercise. Oscar has been feeling down and out lately, spending most of his time lounging in his trash can and muttering about how much he hates everything.

Big Bird, Elmo, and the other Sesame Street residents take it upon themselves to help Oscar rediscover the joy of physical activity and the positive effects it can have on one's mood and well-being. They encourage Oscar to join them in a variety of fun and energetic exercises, from jumping jacks and lunges to dancing and yoga.

Throughout the episode, viewers are entertained by the antics and humor of the Sesame Street gang, as well as inspired by the positive message of the importance of exercise and self-care. Along the way, we learn about the many benefits of being active, such as improved health, increased energy, and decreased stress levels.

In addition to the main storyline, "Grouch-ercise" also features a number of skits and songs centered around the theme of exercise. One segment shows Cookie Monster trying to resist his cravings for cookies and instead opting for healthy, nutritious snacks like fruits and vegetables. Another features Abby Cadabby leading a magical yoga class in which she uses her wand to guide the participants through various poses.

Overall, Sesame Street season 53 episode 21 is a fun and uplifting episode that teaches children (and adults!) the importance of staying active and taking care of one's body and mind. With its energetic characters, catchy songs, and valuable life lessons, it is sure to be a hit with viewers of all ages.