Ep 9. Selena + Gabe Kennedy

In the ninth episode of Selena + Chef season 3, Selena Gomez teams up with acclaimed chef and TV personality, Gabe Kennedy, to cook a delectable Mediterranean-inspired menu. Gabe is known for his unique cooking style that combines healthy, sustainable ingredients with bold flavors and creative techniques.

Selena and Gabe begin the episode by discussing the menu for the day. They decide on a colorful spread that consists of green pea hummus with roasted carrots, a vibrant watermelon salad, and crispy cauliflower with lemon-tahini sauce. Selena expresses her love for Mediterranean cuisine and shares stories of her travels to Greece, Morocco, and Turkey.

As they prepare the dishes, Gabe shares his tips and tricks for cooking with fresh, seasonal produce. He shows Selena how to properly chop herbs and explains the benefits of using natural sweeteners like dates instead of refined sugar. Selena is impressed by Gabe's knowledge and attention to detail, and she eagerly follows his lead in the kitchen.

As they work together, Selena and Gabe discuss their shared passion for healthy living and sustainable cooking. They talk about the importance of reducing food waste and using eco-friendly cooking methods. Selena shares her own efforts to live a more mindful lifestyle, including her love for yoga and meditation.

Once the dishes are complete, Selena and Gabe sit down to enjoy their meal together. They rave about the flavors and textures of the dishes and share stories of their favorite Mediterranean cuisine experiences. Selena is grateful for the opportunity to learn from Gabe and is inspired to continue experimenting with healthy, flavorful cooking.

Overall, Selena + Chef season 3 episode 9 is a fun and informative episode that showcases the beauty of Mediterranean cuisine and sustainable cooking practices. Selena and Gabe's chemistry is evident throughout the episode, and their shared passion for healthy living and delicious food is contagious. Fans of the show and foodies alike will enjoy watching these two talented cooks collaborate in the kitchen.