Watch Secrets of Callanetics

1994
1 Season

In this physical fitness program, instructor Callan Pinckney shares her in-depth knowledge about using revolutionary moves that are no-impact, and much safer because they do not damage the muscles or joints, in order to obtain a leaner and more youthful looking figure. A variety of tips are presented by certified teachers of the Callanetics method developed by Pinckney, revealing how to obtain maximum benefit from doing selected positions from this unique exercise method in a precise and correct manner.

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Seasons

1. Secrets of Callanetics

January 1, 1994

Unlock the full potential of your Callanetics workout! Millions of people around the world have already discovered how Callan Pinckney's revolutionary, no-impact Callanetics routines can shed years off your figure - without the back-stressing, body-jarring motions of other workouts. Secrets of Callanetics offers in-depth instructions showing you how to get the most from each movement to achieve even greater body-shaping results, no matter which Callanetics program you follow! This is an instructional program only, not a workout. Certified Callanetics teachers present tips for getting maximum results from selected Callanetics positions which require precise positioning and movement. Use this program in combination with Callanetics workout videos.

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