Ep 5. Derek Hough

Derek Hough, the Emmy-winning dancer and choreographer, joins Bear Grylls in the latest episode of Running Wild With Bear Grylls for an adventure of a lifetime. Known for his moves on the dance floor, Derek takes on a new kind of challenge as he travels to the mountains of Utah to explore its rugged terrain.

As they begin their journey, Bear and Derek are faced with the immediate challenge of crossing a fast-flowing river. Without any equipment or gear, they must rely on their instincts and strength to navigate the water. Despite the cold and rough conditions, Derek proves himself to be a strong and capable companion.

As they continue their trek, the duo faces multiple obstacles including steep inclines, treacherous climbs, and dangerous wildlife. Derek displays his athleticism as he scales rock formations and navigates steep drops, proving he is more than just a dancer. Along the way, Bear shares his survival knowledge, teaching Derek how to make a shelter and start a fire without the standard tools.

As the sun sets over the mountains, the pair settles into camp where they discuss Derek's life and career. Derek speaks candidly about his passion for dance and the challenges he has faced throughout his career. He shares his insights into the importance of pushing oneself out of their comfort zone, something he has certainly accomplished on this adventure with Bear.

The next morning, Bear and Derek set out to face their final challenge - a nerve-wracking rappel down a rock face. Derek, who has faced death-defying moves on stage before, is still visibly nervous, but determined to complete the task. Bear coaches him through the descent, and they make it to the bottom unscathed.

As they reflect on their experience, Bear and Derek are grateful for the time spent in the wilderness and the bonds they formed. Derek leaves with newfound respect for the natural world and a deeper appreciation for the power of resilience and determination.

Overall, the episode is a thrilling adventure that showcases both Bear's survival skills and Derek's athleticism and determination. It's an inspiring and entertaining watch for anyone looking for a break from their routine.