Watch Redesign My Brain

Redesign My Brain is a documentary series on Curiosity Stream that follows the journey of Todd Sampson, an advertising executive who wants to improve his brain’s functionality through neuroscience and cognitive training. In three, one-hour-long episodes, Sampson undergoes a series of physical and mental challenges to rewire his brain's neural pathways and improve his memory, creativity, perception, and productivity.

The show's presenter and scientific advisor is Dr. Michael Merzenich, a renowned neuroscientist who pioneered the development of brain plasticity and co-invented the technology for cochlear implants. Along with Dr. Merzenich, Todd works closely with Dr. David Cropley, a leading expert in creative thinking and problem-solving, and other neuroscientists, researchers, and trainers.

In episode one, Sampson focuses on his memory and perception by learning the techniques of the memory champions and training his visual acuity in a sensory deprivation tank. He also undergoes a brain scan to see how his hippocampus and visual cortex respond to different stimuli and to assess his brain age. With the help of his coach, Simon, Todd learns how to encode and decode information more efficiently and how to use different mnemonic strategies and techniques to remember lists, numbers, and names.

In episode two, Sampson tackles creativity and innovation by traveling to Silicon Valley and meeting the founders of some of the most successful tech companies in the world. He also works with Dr. Cropley to understand the psychology of creativity and how to overcome mental blocks and biases that hinder original thinking. Todd participates in a series of improvisation exercises, brainstorming sessions, and design challenges to push his limits and generate new ideas.

In episode three, Sampson focuses on productivity and resilience by embarking on a physical challenge that tests his endurance and grit. He trains with Navy SEALS, runs an ultra-marathon in the Australian Outback, and learns how to manage his stress and emotions through meditation, breathing, and self-talk. He also learns how to optimize his sleep and nutrition and to prioritize his goals and time effectively.

The show features stunning footage of brain scans, neural activity, and cognitive tests, as well as beautiful landscapes and visual effects that illustrate the concepts and challenges. The production values are high, and the pacing is engaging, as the show mixes science, history, and personal stories in a compelling narrative. The music score is also excellent, mixing ambient sounds, pop songs, and classical pieces to create a dynamic and emotional mood.

Redesign My Brain is an inspiring and informative show that highlights the potential of brain and cognitive training to improve human performance and well-being. It shows the audience that anyone can learn new skills, overcome mental barriers, and unleash their full potential by understanding and harnessing the power of their brain. The show also raises important ethical and social questions about the future of neuroscience and neurotechnology and how they may affect our lives and society.

Overall, Redesign My Brain is a must-watch show for anyone interested in brain science, self-improvement, and personal growth. It offers a unique perspective on how to optimize our brains and lives and challenges us to think differently and act boldly. Whether you are a student, a professional, or someone who wants to unlock their creativity and adaptability, this show will provide you with valuable insights and inspiration.